How To Quickly Bounce Back From Rejection

Unfortunately, we’ve spent years trying to build up the self-esteem of an entire generation and have created a world in which the word, “No,” carries more power to wound adults more deeply than ever believed possible. — Suzanne Degges-White Ph.D. Everyone, including high-profile politicians and celebrities, can experience refusal more than …

Coping Mechanisms To Help You Deal With A Loved One’s Death

It feels so dark when a friend, significant other, child or close family member dies, doesn’t it? The experience is undoubtedly much bitter than accepting a divorce or job loss because you can no longer hear your loved one’s hearty laughter or witness them achieve their goals. There may be …